As things get busy and "back to normal," we're finding ourselves in danger of getting back to our pre-covid schedules. Losing all we've gained in terms of balance, family time and wellness. To keep what we've gained, getting comfortable with saying no and creating boundaries anchored to priorities is important. In this SNST, learn 3 tips for becoming an effective "no-sayer."

Tonight in SNST, we're exploring how to exercise discernment when it comes to what you choose to engage with. Whether it's certain people, activities, or other things -- is it lifting you up OR brining down? This is one of the most important questions to ask yourself.

Tonight's SNST shares 4 practices on how to master change and uncertainty in your life. As these continue to be unprecedented times, where daily change is our new constant. Be sure to give this video a thumbs up and subscribe to my page!

In this video, Jessica answers one of the questions we ask ourselves most often: What is my purpose? Listen, as Jessica answers this from two perspectives 1) Spiritual and 2) Practical doing! If you have any questions you'd like Jessica to do a video on, please list in the comments below.

In this quick video, Jessica answers one the questions so many of us struggle with: HOW do I surrender? In that, we often know that surrender IS the way....but HOW do we do it? Watch this quick video for some easy and practical ways to make the art of surrender, "a practice." If you like this video, be sure to give it a thumbs up & subscribe to my page.

In this video, Jessica answers the questions what is destination addiction. And more importantly, why is it problematic? Watch this short video to gain insight on how to receive everything you've ever wanted. Knowing that it's available to you now. Not a part of some "conditional" future based event. Be sure give this video a thumbs up if you like it and subscribe to my page if you haven't already!

In this video, Jessica answers the question: What does it mean to awaken. Knowing there are many definitions and ways to "address" this topic. Quite simply, awakening is what we are here to do. We are all in the awakening journey. There is a physical and spiritual aspect to awakening, which is detailed in this short video.

In this video Jessica answers the question: Is the ego the enemy? A way the ego is often described, which Jessica believes is inherently flawed. In this quick video Jessica introduces a way to instead view and treat the ego. Especially is you want to be more deeply aligned with your higher self.

In this video, Jessica addresses one of the most critical aspects of the soul purpose journey -- the rising voice of the ego. It goes without question that when you pursue your dreams, the ego gets uncomfortable and often quite loud and convincing in its arguments about WHY you shouldn't follow your dreams. Watch to understand why this happens and what you can do about it. Be sure to give this video a thumbs up if you like it & subscribe to my page.